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Moving you Beyond
Our Mission
At Personal Best Exercise Therapy, our mission is to provide a friendly and professional environment for you to optimize your health, reduce pain and promote ease of movement. We are dedicated to continuously learning while collaborating within our team to provide you with the utmost care. We strive to remain openminded to various types of treatment so that you feel supported while reaching your goals.
What Our Clients Say
The instructors are professional, caring and non-judgemental while delivering the program in an atmosphere of encouragement, support and often much laughter. I always come away feeling invigorated physically, mentally and emotionally.
I am very grateful for this program which continuously keeps me encouraged and motivated to continue to improve my fitness. Thank you!
This program is geared to everyone and yet Joanne and her team make modifications for each participant based on their initial and on-going assessments.
Our Trusted Partners And The Products We Use
We are committed to offering a diverse range of tools designed to enhance and personalize treatment outcomes.
 Kangen Water ®Hydration for Wellness At our clinic, we provide Kangen Water® for our clients to enjoy during their visit. This ionized, alkaline water is known for its antioxidant properties and ability to support hydration and overall well-being. Experience the benefits of cleaner, healthier water as part of your wellness journey with us. Learn More: https://www.enagic.com/en/what-is-kangen-water |  BrainTap ® (Relaxation & Mental Clarity)BrainTap uses guided meditation, light, and sound therapy to help reduce stress, improve focus, and enhance overall well-being. Experience deep relaxation and mental rejuvenation during your sessions at our clinic. Learn More: https://www.pbet.ca/braintap |  CAROL Bike ® - Smarter, Faster FitnessCAROL Bike offers AI-personalized, high-intensity workouts that deliver maximum fitness benefits in minimal time. Designed for efficiency, it helps improve cardiovascular health and endurance with just a few short sessions per week. Learn More: https://www.pbet.ca/carol-bike |  PEMF Therapy – Recharge & RestorePulsed Electromagnetic Field (PEMF) therapy helps support cellular regeneration, reduce pain, and improve circulation. This non-invasive therapy promotes relaxation and overall well-being, enhancing the body’s natural healing process. Learn More: https://www.pbet.ca/pulsed-electromagnetic-field-therapy |
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What We Are Reading
We highly recommend Outlive: The Science and Art of Longevity by Dr. Peter Attia to both prospective and current patients. Dr. Attia offers invaluable insights into optimizing health and longevity, many of which align with our approach to individual care.
Find out more: peterattiamd.com
Author: Peter Attia, MD
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